WOD "UNFORTUNATE EVENTS" - CrossFit Elite Stars

WOD “UNFORTUNATE EVENTS”

Bericht auteur:edwin
Bericht gepubliceerd op:16 december 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

28 Minutes EMOM

Minute 1: Max Calories Cardio
Minute 2: Max Rope Climb
Minute 3: Max Burpees
Minute 4: Max Rest

*Score = Total Of Reps

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Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

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Zo: 9:00-12:00

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