WOD "SQUARE UP" - CrossFit Elite Stars

WOD “SQUARE UP”

Bericht auteur:edwin
Bericht gepubliceerd op:29 maart 2022
Berichtcategorie:Niet gecategoriseerd
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4 Rounds For Time:

400 Meter Run
8x Shoulder to Overhead 85/60kg
16x Box Jump Overs 30″/24″

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Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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