5 Minutes AMRAP :
Buy-In: 100x Double Unders
Max Rounds With Time Remaining:
12x Toes to Bar
12x Dumbbell Front Squats 22.5/15kg
Rest 5 Minutes
5 Minutes AMRAP :
Buy-In: 100x Double Unders
Max Rounds With Time Remaining:
9x Toes to Bar
9x Dumbbell Thrusters 22.5/15kg
Rest 5 Minutes
5 Minutes AMRAP :
Buy-In: 100x Double Unders
Max Rounds With Time Remaining:
6x Toes to Bar
6x Dumbbell Clusters 22.5/15kg
*Score = Total Rounds + Reps
