WOD Buddy Up 2.0

Bericht auteur:edwin
Bericht gepubliceerd op:17 juli 2022
Berichtcategorie:Niet gecategoriseerd
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14 Minutes AMRAP

20x Burpees
40x Wall Balls 9/6kg
80x Double Unders

3 Minutes Rest

14 Minutes AMRAP

500/400m Row
20x KB Goblet Squats 24/16kg
20x KB American Swings 24/16kg

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Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

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Zo: 9:00-12:00

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