WOD "MOVE ALONG" - CrossFit Elite Stars

WOD “MOVE ALONG”

Bericht auteur:edwin
Bericht gepubliceerd op:31 maart 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

20 Minutes AMRAP :

6x Single Dumbbell Box Step-ups 22,5/15kg
200 Meter Run
9x Single Dumbbell Devil’s Press 22,5/15kg
200 Meter Run
12x Single Dumbbell Reverse Lunges 22,5/15kg
200 Meter Run
15x Single Dumbbell Thrusters 22,5/15kg
200 Meter Run

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Tel: 06-29604470
Mail: info@crossfitelitestars.nl
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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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