WOD "SAM'S JAM" - CrossFit Elite Stars

WOD “SAM’S JAM”

Bericht auteur:edwin
Bericht gepubliceerd op:9 maart 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

5 Rounds:

30/21 Calorie Row
1 Round of “DT”

Rest 2 Minutes Between Sets

Round 1: 85/60kg
Round 2: 75/50kg
Round 3: 70/45kg
Round 4: 60/40kg
Round 5: 50/35kg

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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