WOD "5K(AREN)" - CrossFit Elite Stars

WOD “5K(AREN)”

Bericht auteur:edwin
Bericht gepubliceerd op:25 januari 2023
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

20 Minutes AMRAP :

250m Row
20x Wall Balls 9/6kg
15x Wall Ball Deadlift 9/6kg

*Score = Total of rounds and reps

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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