WOD "RESTLESS LEGS" - CrossFit Elite Stars

WOD “RESTLESS LEGS”

Bericht auteur:edwin
Bericht gepubliceerd op:11 december 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

BuddyWod

Teams Of 3

25 Minutes AMRAP :

Partner 1

9x Wall Balls 9/6kg
12x Toes to Bar
15x Double Dumbbell Deadlift 22.5/15kg

Partner 2

500/400m Row

Partner 3

Rest

*Partners Switch After 500/400m Row

*Score = Rounds + Reps

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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