WOD "311223" - CrossFit Elite Stars

WOD “311223”

Bericht auteur:edwin
Bericht gepubliceerd op:7 januari 2024
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

BuddyWod

23 Minutes AMRAP

3x tire flips
30 cal cardio
6x 10m sled push 60/40kg
40x kettlebell russian swings 24/16kg
9x synchro sit ups
50x box step ups 24″/20″

*Score : Total amount of rounds and reps

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CrossFit Elite Stars
Rembrandtlaan 1
3351 RE Papendrecht

Tel: 06-29604470
Mail: info@crossfitelitestars.nl
BTW: NL207593553B01
KvK: 63736160

OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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