WOD "MR. ROWBOTO" - CrossFit Elite Stars

WOD “MR. ROWBOTO”

Bericht auteur:edwin
Bericht gepubliceerd op:12 augustus 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

4 Rounds:

500 Meter Row
400 Meter Run
5x Back Squats 60/40kg

Rest 3 Minutes

*Score: Total Time Including Rest

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Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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