WOD "Happy Christmas Wod" - CrossFit Elite Stars

WOD “Happy Christmas Wod”

Bericht auteur:edwin
Bericht gepubliceerd op:26 december 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

BuddyWod

Teams Of 3

26 Minutes AMRAP :

30 Cal Row
30x Wall Balls 9/6kg
30x Med Ball Cleans 9/6kg
30x Synchro Med Ball Russian Twist 9/6kg

Score = Total Rounds & Reps

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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