WOD "THE REST IS HISTORY" - CrossFit Elite Stars

WOD “THE REST IS HISTORY”

Bericht auteur:edwin
Bericht gepubliceerd op:18 december 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

BuddyWod

Teams Of 3

25 Minutes AMRAP :

Partner 1 :

9x Lateral Dumbbell Burpees
6x Dumbbell Hang Power Cleans 22,5/15kg
30x Double Unders

Partner 2 :

Wall Sit Hold

Partner 3 :

Rest

*Score = Total rounds + reps

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