WOD "NICLOVIS" - CrossFit Elite Stars

WOD “NICLOVIS”

Bericht auteur:edwin
Bericht gepubliceerd op:9 november 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

On the 3:00 x 5 Rounds :

500/400m Row
Max Kettlebell Swings 24/16kg

Rest 3 Minutes After A Full Round

*Score = Total Kettlebell Swings

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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