WOD "ABOMINATION" - CrossFit Elite Stars

WOD “ABOMINATION”

Bericht auteur:edwin
Bericht gepubliceerd op:17 december 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

20 Minuten EMOM

Min 1 : Max Sit Ups
Min 2 : Max Cardio
Min 3 : Max Double DB Thrusters 22,5/15kg
Min 4 : Max Pull Ups
Min 5 : Max Rest

*Score = Total of reps

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Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

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Zo: 9:00-12:00

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