WOD "ALL ABOUT THE BENJAMINS" - CrossFit Elite Stars

WOD “ALL ABOUT THE BENJAMINS”

Bericht auteur:edwin
Bericht gepubliceerd op:21 november 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

21 Minutes AMRAP :

12x Toes To Bar
12x Dumbbell Burpee 22,5/15kg
12x Dumbbell Reverse Lunges 22,5/15kg

Every 3 Minutes

20x Double Unders

*Score = Total Rounds + Reps

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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