WOD "DUBLIN 2.0" - CrossFit Elite Stars

WOD “DUBLIN 2.0”

Bericht auteur:edwin
Bericht gepubliceerd op:18 april 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

30 Minutes AMRAP

400 Meter Run

5x Double Dumbbell Push Press 22.5/15kg
6x Double Dumbbell Hang Power Cleans 22.5/15kg
7x Double Dumbbell Deadlifts 22.5/15kg
21x Double Unders

After A Full Round Switch

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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