WOD "CEMENT SHOES" - CrossFit Elite Stars

WOD “CEMENT SHOES”

Bericht auteur:edwin
Bericht gepubliceerd op:7 september 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

On the 3:00 x 7 Rounds :

400 Meter Run
1 Unbroken Set of Toes to Bar

*Score = Total reps of Toes to Bar

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Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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