WOD "LESS IS MORE" - CrossFit Elite Stars

WOD “LESS IS MORE”

Bericht auteur:edwin
Bericht gepubliceerd op:31 augustus 2022
Berichtcategorie:Niet gecategoriseerd
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10 Rounds For Time :

500/400 Meter Bike
10x Dumbbell Walking Lunge 22,5/15kg
10-1 Dumbbell Shoulder to Overhead 22,5/15kg

*Score = Time it takes to complete the workout

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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