WOD “KALEIDOSCOPE'' - CrossFit Elite Stars

WOD “KALEIDOSCOPE”

Bericht auteur:edwin
Bericht gepubliceerd op:6 februari 2023
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

15 Minutes AMRAP :

15x Sit Ups
10x Front Squats 60/45kg
6x Lateral Jumps Over The Bar

*Score = Total rounds and reps

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Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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