WOD "U-TURN" - CrossFit Elite Stars

WOD “U-TURN”

Bericht auteur:edwin
Bericht gepubliceerd op:30 december 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

For Time :

15-12-9-6
Deadlift 100/70kg
30-24-18-12
Calorie Row

Directly Into…

6-9-12-15
Toes to Bar
12-18-24-30
Calorie Row

*Score = Time it takes to complete the workout

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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