WOD "CHUCK HEAVY" - CrossFit Elite Stars

WOD “CHUCK HEAVY”

Bericht auteur:edwin
Bericht gepubliceerd op:28 december 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

Teams Of 2

For Time :

1600m Row
100x Push-ups
1600m Row
100x Wall Balls 9/6kg
1600m Row

*Score = Time it takes to complete the workout
TimeCap : 38 Minutes

Modifications Cardio :

1600m Row
96 Cal Bike
1600m Ski Erg

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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