WOD "31 HEROES 2.0" - CrossFit Elite Stars

WOD “31 HEROES 2.0”

Bericht auteur:edwin
Bericht gepubliceerd op:6 november 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

31 Minutes AMRAP :

8x Single Arm Dumbbell Thrusters 22,5/15kg
6x Rope Climbs
11x Box Jumps 24″/20″
400 Meter Bumperplate Run 20/15kg

*Score = Total Rounds + Reps

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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