5 Rounds For Time:
20x Pull Ups
30x Weighted Sit-ups 10/5kg
400 Meter Row
50x Double Unders
Rest 2 Minutes
*Score = Time it takes to complete the workout, including rest
CONTACT
CrossFit Elite Stars
Rembrandtlaan 1
3351 RE Papendrecht
Tel: 06-29604470
Mail: info@crossfitelitestars.nl
BTW: NL207593553B01
KvK: 63736160
OPENINGSTIJDEN
Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30
Za: 9:00-11:00
Zo: 9:00-12:00
Stiekem sterker worden!
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