For Time
21-15-9 :
Wallballs 9/6kg
Box Jumps 24″/20″
200 Meter Farmers Carry 22,5/15kg
21-15-9 :
Wallballs 9/6kg
Box Jumps 24″/20″
200 Meter Farmers Carry 22,5/15kg
21-15-9 :
Wallballs 9/6kg
Box Jumps 24″/20″
*Score = Time it takes to complete the workout