WOD "THE GREAT OUTDOORS" - CrossFit Elite Stars

WOD “THE GREAT OUTDOORS”

Bericht auteur:edwin
Bericht gepubliceerd op:13 september 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

For Time :

10x Push Press 43/30kg
10x Front Squats 43/30kg
100 Meter Run
9x Push Press 43/30kg
9x Front Squats 43/30kg
100 Meter Run
…
1x Push Press 43/30kg
1x Front Squat 43/30kg
100 Meter Run

*Score=Time it takes to complete the workout

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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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