WOD "ANDRÉ'S BIRTHDAY WOD" - CrossFit Elite Stars

WOD “ANDRÉ’S BIRTHDAY WOD”

Bericht auteur:edwin
Bericht gepubliceerd op:6 augustus 2022
Berichtcategorie:Niet gecategoriseerd
Bericht reacties:0 Reacties

28 Minutes AMRAP

200m Run
5x Tire Flips
8x Synchro Burpees
19x Box Jumps
28x DB Goblet Grip Lunges 22,5/15kg
41x DB Snatches 22,5/15kg

Score = Total rounds + reps

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Mail: info@crossfitelitestars.nl
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OPENINGSTIJDEN

Ma: 9:00-10:00 / 18:30-21:30
Di: 9:00-10:00 / 17:30-20:30
Wo: 9:00-10:00 / 18:30-21:30
Do: 9:00-10:00 / 17:30-21:30
Vr: 7:00-8:00 / 19:30-20:30

Za: 9:00-11:00
Zo: 9:00-12:00

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