Workout Of The Day

5 Rounds

15x Single Arm Dumbbell Front Rack Lunge Steps 22,5/15kg
25x Single Arm Dumbbell Thrusters 22,5/15kg
15x Single Arm Dumbbell Front Rack Lunge Steps 22,5/15kg
10x Single Arm Devil Press 22,5/15kg

*Score = Time it takes to complete the workout