Je bekijkt nu WOD “240316”

WOD “240316”

RX

17 minutes AMRAP :

40x burpees to a target
40x front squats 45/30kg
30x burpees to a target
30x front squats 60/45kg
20x burpees to a target
20x front squats 75/55kg
10x burpees to a target
Max-reps front squats 85/65kg